Monday |
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WOD 6:00 AM - 7:00 AM |
WOD 7:00 AM - 8:00 AM |
WOD 9:30 AM - 10:30 AM |
WOD 4:30 PM - 5:30 PM |
WOD 5:30 PM - 6:30 PM |
Tuesday |
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WOD 6:00 AM - 7:00 AM |
WOD 7:00 AM - 8:00 AM |
WOD 9:30 AM - 10:30 AM |
WOD 4:30 PM - 5:30 PM |
WOD 5:30 PM - 6:30 PM |
Wednesday |
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WOD 6:00 AM - 7:00 AM |
WOD 7:00 AM - 8:00 AM |
WOD 9:30 AM - 10:30 AM |
WOD 4:30 PM - 5:30 PM |
WOD 5:30 PM - 6:30 PM |
Thursday |
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WOD 6:00 AM - 7:00 AM |
WOD 7:00 AM - 8:00 AM |
WOD 9:30 AM - 10:30 AM |
WOD 4:30 PM - 5:30 PM |
WOD 5:30 PM - 6:30 PM |
Friday |
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WOD 6:00 AM - 7:00 AM |
WOD 7:00 AM - 8:00 AM |
WOD 9:30 AM - 10:30 AM |
WOD 4:30 PM - 5:30 PM |
WOD 5:30 PM - 6:30 PM |
Saturday |
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WOD 7:00 AM - 8:00 AM |
WOD 8:00 AM - 9:00 AM |
WOD 9:00 AM - 10:00 AM |
Sunday |
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WOD = Workout of the Day. All classes each day will be taken through the same workout (6am class will be the same as the 5:30pm class). The daily workout is from our Tenacity Fit program The program is designed to develop all components of fitness and develop well rounded athletes. To find out more click here.
Book your free intro today to see how we can help you reach your fitness goals.
Fitter. Stronger. Happier.
14 Deloraine Road, Edwardstown, SA 5039